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  • Recipe for Healthy Habits

    The five basic principles of Healthy Kids, Healthy Future give you the perfect recipe for developing lifelong healthy habits for children. The fact sheets, guides, parent handouts and online resources are all of the ingredients you need to create a healthy environment.

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    Infants playing

    Hop, Skip & Jump

    Bringing movement into your classroom daily is just a hop, skip and a jump away with these tips, songs, poems, activities and more!

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    Music

    90 Minutes a Day

    Help reinforce healthy habits at home by reminding parents that children should get at least 90 minutes of physical activity every day with these helpful tip sheets.

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    Baby Dancing with Dad

    Encouraging Movement

    The National Resource Center for Health and Safety in Child Care and Early Education created these videos to demonstrate a number of simple ways to include physical movement into your everyday learning activities.

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    Learning Rythm
  • Music and Movement

    ProSolutions Logo
    Use music to promote physical activity in a child’s day. Learn more with this 1 hour professional development course from ProSolutions.
  • What’s Your Name

    Whats your name
    Get children moving and practicing the letters in their name with the ‘What’s Your Name’ fit activity from Pinterest. Check out this activity and more on our Healthy Habits board!

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